Aomm yoga

Aomm yoga

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(28-6-2013). The new television channel Aomm.tv offers yoga and pilates classes, guided meditation and relaxation practices and in the future will incorporate nutrition tips and other healthy practices. The goal is to become the reference space for healthy living and that anyone can improve their quality of life. To see one of the videos of the TV channel, click on the news.
The channel is aimed at “those people who wish to practice these disciplines and improve their technique, but due to lack of time or incompatibility of schedules, it is impossible for them to attend yoga and/or Pilates centers, preferring to practice when and where it is most convenient for them”.

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Aomm.tv works by subscription. If you don’t subscribe, you can only watch three or four minutes of the videos to get an idea of what the class is about, but obviously you can’t follow it. New classes appear every week but the flat rate (6 euros per month now for promotion and 10 euros per month, in general) allows you to do as many as you want, or even repeat them.
They have nine different teachers, specialists in each subject, and there is a blog on healthy topics related to each subject. Their idea, they explain, is to create a community around yoga, meditation and Pilates.

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The fast pace of life, the difficulty of adapting to strict schedules or the need to improve personal practice have been the main pillars for the creation of aomm.tv, the first web platform, made in Spain, which offers classes and guided practices of yoga and pilates online. Both disciplines have a very positive influence on health and physical well-being. Yoga and Pilates offer a multitude of benefits among which are the toning of the body, the improvement of the health of

Aomm yoga del momento

Es un viaje preparado y guiado personalmente por María Macías, instructora de Yoga y Meditación formada y Certificada en India. Amante de los Ashrams, centros de yoga y cualquier lugar donde habite la sabiduría ancestral del Yoga y sus gentes sabias y honestas.
Una isla tropical con aguas transparentes y selva por cada esquina, pero que también cuenta con la mayor densidad de oferta de cursos y talleres de crecimiento espiritual por kilómetro cuadro en el mundo entero. Quizás solo compitiendo con Ubud en Bali.
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